Decisions: Making it Practical 💪

As mentioned, deciding works better than just wanting - even wanting strongly.

There are unlimited ways to make something a must. Here are a few:

• Accountability buddy (check-ins with a peer) or coach, like a personal trainer.

• Taking on a role/job that you won’t feel comfortable quitting from.

• Public commitment (announce your goal to friends or community).

• Join a group with shared standards (learning, exercise, public speaking, volunteering).

• Role model pressure (mentoring someone, setting example for your kids).

The idea is anything that makes you feel ‘I have no choice.’

Next week we’ll explain how to use this to create lasting change.