Resolutions Don't Work, Do This Instead

Resolutions don’t work.

I’ll prove it.

If they did, you’d be doing them already.

So how do you change?

Do what works, not what you feel should work.

If you wanted to help a group of people what would you do?

• Change their environment.

• Make it easy.

• Rewards.

• Positive peer pressure.

• Accountability.

• Tracking.

• Reminders.

Do that for yourself.